TEAM

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MATT COOPER

Certified Strength & Conditioning Specialist (CSCS), Certified Nutrition Coach (CFNC), Certified Sport Performance Specialist (Speed of Sport Affiliate), NeuFit L1 Electrotherapist, Applied Functional Science Practitioner; 3D Maps Biomechanics (Gray Institute), Postural Respiration (PRI), FlexDiet (Dr. Mike T Nelson; I.P. 2019), Certified Functional Medicine Practitioner (CFMP; I.P. 2019), Conditioning Coach (MMACA)

BIO:

Coop is a nutrition consultant, strength & conditioning coach, and sport scientist from California.  Driven by a semi-healthy obsession to explore human performance, Coop spends his time researching, experimenting, doing nerdy things, watching & playing basketball, and building better humans in general offworld in the Compton/Los Angeles Area.

Coop works with athletes and individuals-from developmental to professional levels-remotely and in-person to optimize their health, performance, and fitness. 

Coop translates research, experience, and human performance technology to design one stop shop services and programs that address relevant areas, including nutrition, health, training, sleep, mind/body integration, the nervous system, recovery, and beyond.

Coop's own personal journey began in athletics and fitness-until poor health states befell him at an early age-this lead to him becoming his own practitioner and fuels his current work, marrying functional health and human performance to help others evolve into suprahumans.

Snapshot

-Certified Nutrition Consultant

-Certified Strength & Conditioning Specialist (CSCS)

-NeuFit Electrotherapist

-Speed of Sport Affiliate; Certified Sport Performance Specialist

-Sport Science & Health Journal Author

-Gray Institute Applied Functional Scientist; 3D Maps Biomechanics

-Director: Wellness I Performance I Sport Science; Fast Twitch LA/Standout Performance

-Director: Wellness I Performance I Sport Science; Black House MMA

-Consultant: The Third Wave Nonprofit for Psychedelic Literacy

-Hundreds Helped (pro/developing athletes, individuals, businesses, addiction/trauma)

-Co-Author, The Ketogenic Diet: A Metabolic Manifesto For Dieter & Practitioner

-Contributing Author, Simplifaster, JustFly Sports, Get Fit, Lean & Keep Your Day Job, The Other 80, & Bodybuilding.com Features

-Writer on Health, Fitness & Performance

-Nutritional Supplement Industry Consultant (R&D to DTC levels)

-B.A.

 
 
 

SCOPE OF WORK: SPECIALIZED TRAININGS + RESEARCH AREAS

 

Nutrition & Metabolism:

Ancestral Eating, Performance Nutrition, Intermittent Fasting, Metabolic Flexibility, Biochemistry, Performance Nutrition, Metabolic Therapies, Supplementation & Ergogenics, Circadian Balance, Energy System Development, Autoimmune, Nervous System Nutrition, Muscle Fiber Nutrition

Health, Bioplasticity & Systems Biology:

Neural Cybernetics, Functional Medicine/Bioregulatory Health & Systems Biology, Cold Therapies, Biophotonics, Psychedelic Literacy & Integration, Trauma Therapy, Somatic Experiencing, Mindfulness & Meditation Programming, Coded Language, Re-Wilding, Nervous System Restoration, Detoxification & Elimination, Hormone Systems Restoration & Optimization, Mitochondrial Restoration, Cell Voltage, Sensory Deprivation, Circadian Biology, Transgenerational Emotional Trauma, Mind/Body Integrations, Genetics, Peptides, Bioenergetics

Strength & Conditioning/Applied Sport Science:

Speed of Sport/Nick Curson/Marinovich Training System Principles & Methods, Soviet Strength & Conditioning Philosophy & Techniques, Movement Therapy, Neuromuscular Activation Techniques, Sports Rehab, Energy System Development, Direct Current Electrical Stimulation, Biomechanics, Physique Remodeling, Injury Prevention, Sport Science, Motion Capture, Neurological Deficit Testing, Performance Analytics, Transcranial Direct Stimulation, Transfer of Training, Athlete Monitoring, Psychedelics as PES, Muscle Fiber Development, Neurophysiologic Tuning & Nervous System Development