evaluations

matt cooper human performance

Reach your goals efficiently by tailoring an evaluation to guide your health, nutrition and training decisions.

Your health, performance, fitness and quality of life is a sum of the functional state of the body. This means all health systems (metabolic, stress/trauma (allostatic) load, hormonal, etc.) are synergistically related, interdependent and expressed symphonically.  Restoring or building health, vitality and optimal fitness necessitates this systems approach.

Our synergistic approach to training, health & nutrition starts with assessing the athlete’s functional state to guide our programming and decision making.  By interpreting relevant, actionable, data, we can make practical recommendations based upon your own unique body-not cookie cutter templates.  Weaknesses and strengths are identified so that we (or you and your trainer/practitioner) can get you to peak performance.

A follow-up integration roadmap plan is provided, along with follow-up integration support.

Evaluations are fully customized/scaled depending on your needs, goals, and geographic proximity.

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health & human optimization eval

  • Structural/Postural/Physique Eval (can inc. motion capture)

  • Movement Screen (can inc. motion capture)

  • Manual Muscle Testing

  • Health, Nutrition, Metabolic Assessment + Diet Recall

  • Omegawave Profile & Interpretation (inc. CNS, respiratory, recovery, energy systems, metabolic efficiency, waste elimination)

  • Breath Assessment

  • Stress/Allostatic Load Assessment

  • Lab Panel Order & Analysis (if necessary)

  • Sleep Assessment

  • Health History Timeline

  • Neurotransmitter Assessment (if necessary)

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basic PERFORMANCE eval

  • Structural/Postural/Physique Eval (can inc. motion capture)

  • Movement Screen (can inc. motion capture)

  • Health, Nutrition, Metabolic Assessment + Diet Recall

  • Omegawave Profile & Interpretation (inc. CNS, respiratory, recovery, energy systems, metabolic efficiency, waste elimination)

  • Performance/Athletic/Fitness Assessment (can inc. motion capture and performance data collection)

  • Manual Muscle Testing

  • NeuFit Neurological Mapping of Neuromuscular Disconnects

  • Relevant Strength Testing

  • Breath Assessment

  • Stress/Allostatic Load Assessment (if necessary)

  • Sleep Assessment

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advanced eval

  • Structural/Postural/Physique Eval (can inc. motion capture)

  • Movement Screen (can inc. motion capture)

  • Health, Nutrition, Metabolic Assessment + Diet Recall

  • Omegawave Profile & Interpretation (inc. CNS, respiratory, recovery, energy systems, metabolic efficiency, waste elimination)

  • Lab Panel Order & Analysis

  • Performance/Athletic/Fitness Assessment (can inc. motion capture and performance data collection)

  • Manual Muscle Testing

  • NeuFit Neurological Mapping of Neuromuscular Disconnects

  • Relevant Strength Testing

  • Breath Assessment

  • Stress/Allostatic Load Assessment and Neurofeedback (if necessary)

  • Sleep Assessment

  • Health History Timeline

  • Neurotransmitter Assessment